Sports coaches: book a first assessment session
How sports coaches can book a first assessment session online: a longer first session, goals and level in the note, a plan and follow-ups from your list.
5 min read
A good coaching relationship starts with an assessment: goals, current level, a few tests, then a plan. If new clients jump straight into a regular session, you spend half of it asking questions. With Book, new clients book a longer first assessment on your own booking page, tell you their goals in the note, and you book the sessions that follow from your list.
A first assessment service
On Book, each service has a name, a price and an optional description, all shown on your public page. Each slot belongs to one service, sits within one day and has its own capacity.
| Service | Example slot | Places | Example price |
|---|---|---|---|
| First assessment session | 1 h 15 | 1 | €50 |
| Coaching session | 1 h | 1 | €45 |
| Progress review | 45 min | 1 | €35 |
| Small group session | 1 h | 6 | €15 |
Durations, places and prices are examples: set your own. Name regular sessions "for current clients" so new clients choose the assessment.
What to ask in the note
The booking form takes first name, last name, email and phone, plus an optional note that reaches you in the new booking email. Ask for:
- the sport or activity and current level;
- the goal, such as a race, a season or general fitness;
- how many sessions a week they can manage.
Ask anyone with an injury or health condition to contact you before booking, rather than writing details in the note, which appears in their calendar file.
What to bring
Say in the description what to wear and bring: sports kit, trainers, water, a training log if they keep one.
From assessment to plan
At the end of the assessment, agree the rhythm and book the next sessions yourself from your bookings list. First and last name are enough; with their email, the client gets a confirmation with a calendar file for each session. Book doesn't send reminders, so the calendar files keep the plan visible. Book a progress review after a few weeks.
Room for new clients
Slots repeat weekly on the weekdays you choose until an end date. Open a few assessment slots each week at set times, and keep other hours for clients you book yourself.
Changes
Clients can't move or cancel online: they contact you, and you move the session from your list. Rescheduling works across services.
What Book doesn't do
Book doesn't store training plans or results, take payments, sell session packs or send reminders. One booking page per business, no staff field: with other coaches, create services per coach. Book costs €5/month, everything included: unlimited services and bookings, no commission, no contract.
Should new clients start with an assessment?
What should clients write in the note?
Who books the following sessions?
Can I sell session packs?
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