Psychologists: make booking a first session easier

Reaching out is the hardest step. What your booking page should say, what to ask and what not to, so people can book a first session with you quietly.

6 min read

To make booking a first session easier, remove every step that asks the person to explain themselves before they meet you. Let them book online without calling, show the price and length of the first session up front, describe in plain words how it works and who you see, and keep the reason for consulting optional. Then take over after the booking: confirm the practical details yourself, so the first real conversation happens in the session, not on the phone.

Why the first contact is hard

Someone who decides to see a psychologist has often thought about it for a while. When they finally act, the next step is usually a phone call: finding the right number, reaching a voicemail, leaving a message that says, in some way, why they want help. Then waiting for a call back, perhaps at work, perhaps with someone else in the room. Each of these moments is an opportunity to put it off again.

A booking page doesn't replace your clinical judgement or the first session. It just removes the part of the process that has nothing to do with therapy.

What your page should say

People read a psychologist's booking page carefully, sometimes several times before booking. Give them what they need to feel they're in the right place.

  • Who you see: adults, adolescents, children, couples; and anything you don't take on, so nobody books a session you'll have to redirect.
  • How you work: your approach in a few sentences, without jargon.
  • What the first session is for: getting to know each other, understanding the request, deciding together whether and how to continue.
  • Practical details: price, length, address or video, how to reach the practice.
  • What the page is not for: a clear line that in an emergency, the person should call the local emergency number rather than wait for an appointment.

On Book, each type of session is a service with its own price and optional description, shown on your page. Put the first-session information in the description of a "First session" service, and open slots for it at the length it takes.

Ask for as little as possible

The booking form asks for a first name, last name, email address and phone number, so you can confirm and reach the person. There is also an optional free-text note. Some people will want to use it to say a few words about why they're coming; others won't want to write anything. Say explicitly in your service description that the note is optional and that they don't need to explain anything before the first session. That sentence alone can make it easier to press "book".

Clients book without creating an account, and they receive a confirmation email. You receive an email for each new booking.

Choosing slots for first sessions

QuestionWhy it mattersOption
When can new clients come?People who work may only be free early, at lunch or in the eveningKeep a few first-session slots outside office hours
How long is the first session?Often longer than a regular sessionOpen longer slots for the first-session service
In person or video?Some people find video easier for a first contactOffer a video first session as its own service
How soon can they come?A long wait can lead someone to give upSpread first-session slots across the week

Slots of different services can overlap and one booking doesn't block another service's slot at the same time, so decide where first sessions sit in your week rather than opening them on top of your regular sessions.

After the booking

The booking is the start, not the end, of the first contact. A short personal message from you, confirming the time and place, or sending the video link, shows there's a person behind the page. Keep it practical: address, access, how the session will start, how to reach you if they need to change. If the person has left a note, you don't need to respond to its content before the session.

If they need to reschedule or cancel, you do it from your bookings list, and the slot becomes available again. Book doesn't email the client when you change or cancel a booking, so let them know yourself.

Children and adolescents

For a child, a parent usually books. Make a separate service for child or adolescent sessions, and say in its description who should come to the first session (the parents alone, the child with a parent) and anything your practice requires. The note field lets the parent add the child's age.

Can someone book a first session without calling me?
Yes. They choose your first-session service, pick a free slot and fill in their name and contact details. They receive a confirmation email.
Do clients have to say why they're coming?
No. The note field is optional. You can say in your service description that nothing needs to be explained before the first session.
Should my page mention emergencies?
Yes. A short line reminding people to call the local emergency number in an emergency, instead of waiting for an appointment, belongs on the page.

Guides for psychologists